Hypnotherapy and talking therapy for women
Specialised in supporting women navigate life transitions, make meaningful changes and overcome fears and phobias.
What can I help with?
Start with what’s bringing you here. . .
Phobias & specific fears
Flying, vomiting, needles, driving, spiders, and more.
Something is frightening me
Life transitions
Life changes and you're finding things harder than expected.
I’m going through change
Hypnobirthing & Birth Prep
Personalised preparation to help you feel ready.
I’m preparing for birth
Habits & change
Meaningful change, including smoking and vaping cessation.
I want to change something
Hi I’m Kate
I’m a trauma informed hypnotherapist, therapist and birth educator. I specialise in supporting women through life transitions, making meaningful changes, rewiring their habit systems and overcoming fears and phobias.
My approach is warm, practical and personal — shaped around you rather than a set programme.
How I work
There’s no standard package or set number of sessions that everyone needs.
We’ll start by talking about what’s brought you here, what you’ve been experiencing and what you’d like to change. From there, I’ll draw on the therapeutic and hypnotherapy techniques that are most appropriate for you.
I offer everyone a free 15 minute call to see if we’d be a good fit to work together.